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Sesame oil and the practice of pig heart -lace wigs soup

sesame soup pig heart is the practice of Korean cuisine is simple common vegetables, sesame oil does not necessarily depend on soup video pig heart to learn , but how to do the best soup to eat pig heart sesame oil , followed by practice of the corpus of illustrated recipes to do this road Sesame oil and pig heart soup.

Material :

150 grams of pig heart , skin 4 slices ginger , black sesame oil 30 ml , 200 ml May is Tom

sesame oil pig heart soup practices :

1) Rinse pork heart And cut into 1 cm thick slices ; 2) Peel and slice ginger with ; black fire wok heat sesame oil , add ginger , turn a small fire, and saute until brown but not charred ginger wrinkle ; 3) switch to the fire , put Into the pig heart fry color ; 4) into the month is a soup to boil, immediately turn off the heat , hot to eat.

Results kimchi spicy leek practice -lace wigs

Results kimchi spicy leek

simple approach is a common dish in Korean cuisine , but how to do the best to eat kimchi spicy leek Results , mainly to see the details of their habits to adjust the taste , followed by Food Network to do this homemade Leek Road, spicy Results Pickle

spicy kimchi, chives Results Ingredients: 1 leek (about 1 / 2 kg )

Seasoning: (1 ) salt 3 tbsp

(2 ) chili powder 1 tablespoon hot pepper sauce 2 tablespoons sugar, minced garlic , the amount of

how spicy pickled leeks Results :

(1) Wash leeks thoroughly Lek Dry water , and sprinkle salt evenly on each plant chives , angel flat 2 softening salt restriction , and then remove the salt water, will strain every 1 small leek roll fixed order to do backup .

(2) the seasoning (2 ) Stir in chives, salt restriction and then 1 day you can eat , can save about 2 weeks .

up to try it, do a part of your statement kimchi spicy leek .

Pork curry noodle practice -lace wigs

practice

pork curry noodle dishes simple and common dish in Korea , not necessarily to see the video to learn curry pork noodle , but how to do the best to eat pork curry noodle , followed by graphical approach to the corpus of recipes To do this road pork curry noodle bar.

Material :

porcine small row of 200 grams, 30 grams of carrot , onion 1 / 4, 50 g potatoes , red bell pepper a little, a little yellow peppers , broccoli a little minced garlic 1 tsp , salad 1 tablespoon oil , water, 200 cc , amount of cooked noodles , 1 tablespoon curry powder , tomato sauce, 1 tablespoon salt 1 / 2 tsp caster sugar 1 tsp

pork curry noodle practice :

1 . porcine small row of cut pieces washed, boil hot to the bloody and then wash and drain , set aside. 2. carrot slices ; potatoes , red bell pepper , yellow pepper , onion, cut into small pieces , respectively ; broccoli washed and cut into small strain and set aside. 3. wok , pour vegetable oil , add minced garlic, curry powder and saute over low heat , add water , and the remaining seasonings, practice 1 of the ribs, then simmer for 10 minutes. 4. In practice 2 practice 3 to add the potato pieces , carrot pieces cook 8 minutes , finally add the red pepper pieces , yellow bell pepper pieces , broccoli and onion pieces cooked, pour in the face when you can eat .

Orange Braised Pork practice -lace wigs

Orange Braised Pork

simple approach is a common Korean cuisine dishes , not to look at Orange Braised Pork video to learn , but how do Orange Braised Pork eat the best, followed by graphical approach to the corpus of recipes To do this Road Orange Braised Pork it.

Profile :

nutritional supplements Station : 16g fat , 37g protein , 21g carbohydrate, 1606 kJ of heat ( 384 kcal ).

Material :

Pork 600g ( cut into small pieces ) , olive oil 2 tablespoons (30ml), 1 onion ( chopped ), apricots 100g, 2 carrots (cut into pieces hob ), 100ml white wine , Flour 2 tablespoons (30g), water 250ml, light cream 180ml, orange juice 3 tablespoons (45ml), chili powder 1 teaspoon (5g), salt, 1 / 2 teaspoon (3g), white pepper 1 / 3 tsp (2g) < / p> Orange Braised Pork practice :

pork Sprinkle the salt and white pepper , and then dipped in a layer of flour. Frying pan over medium heat in olive oil until hot piece of pork into the pot and stir after 3 minutes , then remove the stand . Stay in base oil in the frying pan , heat add onion , saute the red pepper powder into the stir fry after the first color. Apricot and carrot into the pot , and then sprayed into the white wine , pour boiling water , cover turn a small fire stew for 15 minutes. Finally, put a good fried pork slices , light cream and orange juice can be transferred .

Korean stew oxtail soup approach -lace wigs

Korean stew oxtail soup is the practice of simple common dish in Korean cuisine , but how to do the best to eat Korean stew oxtail soup , mainly to see the details of their habits to adjust the taste , followed by homemade Korean food web to do this road oxtail stew Soup

Korean stew oxtail soup ingredients / seasoning :

ox tail 2Kg ( water 10L, 3 green onions , garlic, 5 ) , salt, pepper , onion taste. Meat sauce : 1 tablespoon soy sauce , salt, 2 tsp , chopped green onions 2 tablespoons chopped garlic 1 tablespoon good , sesame oil 1 tablespoon , a small amount of pepper.

how Korean stew oxtail soup :

(1) the size of oxtail cut into 4-5cm , or bought a piece when knife inserted into the cartilage between the joints Part of the cut, shaved the outside of the Gen- film blood in the water after the fish out.

(2) to Riga Port Shelter on the water simmer for a while , and then transfer the weak fire , and cook for 3 hours. When cooked , the onions and garlic into large pieces into them, and floated on top of the oil and foam .

(3) cook soup , oxtail burnt when the rotten meat on the fish out , such as Tang cool drift to float on oil.

(4) beef seasoned marinated .

(5) Bring the soup to boil again and cook for a while put seasoned the oxtail served in Bozi , the other ready to put chopped green onions and salt , black pepper .

up to try it, do a part of your Korean stew oxtail soup

Korean barbecue practice -lace wigs

Korean barbecue is the practice of simple common dish in Korean cuisine , Korean barbecue video can not learn to see , but how to do the best to eat Korean barbecue , followed the practice of network diagrams COOKIN Road Korean barbecue right to do this < / p>

cuisine and efficacy : Korean cuisine

Korean barbecue materials to :

Ingredients: beef short ribs 1 ( the first fruit , sugar , onions and other transfer Into the sauce pickled three to four hours )

accessories : mushrooms, lettuce, green peppers amount

seasoning : soy sauce, 1 dish , miso paste 1 disc

teach you how to do Korean barbecue , how to make Korean barbecue was delicious

(1) iron warm , it will beef up the barbecue small discharge . Traditionally, Korean barbecue beef short ribs are used , beef short ribs are the left and right chest with blood , fresh meat .

(2) the shape of long ribs , barbecue is not easy , usually by service personnel do the job , remember to turn it over , let the meat heat evenly.

(3) Kaozhi meat color , with its special cut steak , cut into bite size pieces. One o’clock eat the meat , cut the stack at the left of the bones can be avoided burned.

(4) dip the cooked meat miso sauce.

(5) there will be barbecue wrapped in lettuce , add some garlic or side dishes , the whole to your mouth .

 On sleep quality, it seems is becoming more common, the one thing that was the best, he began to become painful and some people fear. Clinical nutritionist pointed out that one of the reasons lead to sleep disorders, that is, to eat dinner in some “inappropriate”food. So, what night, what to eat food is conducive to sleep, what foods make you awake at night it?

 Spicy food

 In fact, in addition, eat dinner, spicy food is an important reason of sleep. Pepper, garlic (garlic foods), onions, etc. can cause a burning sensation in the stomach and indigestion, thereby affecting sleep.

 Oil (oil products) tired of the food

 After eating greasy foods will increase the intestines, stomach, liver, gallbladder and pancreas burden of work and stimulate the nerve center, it has been in working condition, can lead to insomnia.

 Caffeine

 Many people know that foods containing caffeine stimulate the nervous system, also has a diuretic effect, leading to a common cause of insomnia.

 Alcohol

 Many people had been drinking before going to bed that can promote sleep, but recent studies have shown that, while it can make people fall asleep quickly, but it puts sleep remained in light sleep, difficult to get into deep sleep. Therefore, even if drinking is a long time to sleep, wake up there will be tired feeling.

 Satiating effect of food has

 Some of the food in the digestive process will produce more gas, resulting in bloating feeling and prevent proper sleep, such as beans, cabbage, onions, corn and so on.

Bacon’s practice in Hong Q -lace wigs

Bacon’s practice in Hong Q

simple dish is a common Korean cuisine , bacon is not necessarily to see the video to learn the Hong Q , but how to do the best to eat bacon , Hong Q , followed by practice of the corpus of recipes to do this illustration Bacon Road, Hong Q It.

Material :

dough : 500 grams , bacon 18, 87 grams of whole egg , white oil , 130 grams , 407 grams of milk , other : amount, amount of mayonnaise

approach :

1. The mixed powder and set aside Mochi , bacon fried spare . 2. all of dough material (except bacon outside) into the mixing tank , mixed with a paddle -like device mix well to play out . 3. the practice of growing twist 2 strips of dough , divided into about 60 grams of dough for each . 4. the approach shot into the tongue -shaped dough 3 , 1, Francis Bacon put the practice , and then squeezed into the mayonnaise, sprinkle with black pepper. 5. the practice of 4 in the oven , the fire more than 190 ℃, under fire 180 ℃, about 15 minutes baking .